Process (behavior) addiction is a mental health issue that involves engaging in a particular behavior repeatedly (even if the behavior causes harm to the person). People who become addicted to substances sometimes believe that they are addicted to the process of doing drugs (rather to the drug itself), but this belief is false. A process…
The meditation and conditioning effects of yoga can be beneficial to people recovering from mental health issues. Hatha and restorative yoga are centered around low-impact, mindful movement. Yoga can calm the mind and strengthen the body. We welcome you to take classes with us at Crestview Recovery. Whether you have experience in yoga or have…
About 1.6 million people in the U.S. use methamphetamines. If you are one of them, you will benefit from learning more about the difference between meth vs glass and how to get help if you’re recovering from meth abuse. At Crestview Recovery, we help those seeking support and guidance through their return to sobriety throughout the…
When tasked with finding the best way to seek help for addiction, it can be overwhelming choosing between whether you should attempt recovery alone or should seek help from a rehab center. Rehab centers in Eugene Oregon offer a variety of programs, providing support to help on your journey to recovery. Seeking help from a…
The human brain is the most complex biological structure in the universe. Our brains are made up of various sections that have different responsibilities to help us survive. Within these sections are billions of neurons that, if laid side-by-side, could reach the moon. Luckily, when it comes to addiction, CBT techniques help people by rewiring…
Upon beginning addiction treatment Crestview Recovery, you’re going to feel the support from the staff as well as your peers. One of the keys to recovery is seeking strong recovery support groups, which begins in treatment. When you’re in active addiction, you may feel lost and alone. Many people feel like nobody in their circle…