woman learning how to forgive yourself during recovery

How To Forgive Yourself

Addiction causes our loved ones to act like people we don’t know. Chemical dependency results from genetic factors, trauma, mental health issues, life circumstances, and underdeveloped coping mechanisms. If you have a loved one who has developed a chemical dependency with harmful side-effects, call Crestview Recovery to learn more about our Portland drug and alcohol…

man at an addiction therapy program

Why Start Addiction Therapy Now?

Making that decision to start addiction therapy is never an easy one. There will never be the perfect time to get treatment. The best time is always right now. There are several key reasons for this. Most importantly, now is the best opportunity for you to step in to care to start working on your…

group thinking about types of process addictions

Types of Process Addictions

Process (behavior) addiction is a mental health issue that involves engaging in a particular behavior repeatedly (even if the behavior causes harm to the person). People who become addicted to substances sometimes believe that they are addicted to the process of doing drugs (rather to the drug itself), but this belief is false. A process…

group showing the benefits of yoga in recovery

Benefits of Yoga in Recovery

The meditation and conditioning effects of yoga can be beneficial to people recovering from mental health issues. Hatha and restorative yoga are centered around low-impact, mindful movement. Yoga can calm the mind and strengthen the body. We welcome you to take classes with us at Crestview Recovery. Whether you have experience in yoga or have…

what is glass

What Is Glass? Meth vs Glass

About 1.6 million people in the U.S. use methamphetamines. If you are one of them, you will benefit from learning more about the difference between meth vs glass and how to get help if you’re recovering from meth abuse. At Crestview Recovery, we help those seeking support and guidance through their return to sobriety throughout the…

man talking to female therapist at rehab centers in eugene oregon

5 Benefits of Rehab Centers in Eugene, Oregon

When tasked with finding the best way to seek help for addiction, it can be overwhelming choosing between whether you should attempt recovery alone or should seek help from a rehab center. Rehab centers in Eugene Oregon offer a variety of programs, providing support to help on your journey to recovery. Seeking help from a…

women talking about CBT techniques for addiction

CBT Techniques for Addiction

The human brain is the most complex biological structure in the universe. Our brains are made up of various sections that have different responsibilities to help us survive. Within these sections are billions of neurons that, if laid side-by-side, could reach the moon. Luckily, when it comes to addiction, CBT techniques help people by rewiring…

group of people at support groups for addiction recovery

Support Groups for Addiction Recovery

Upon beginning addiction treatment Crestview Recovery, you’re going to feel the support from the staff as well as your peers. One of the keys to recovery is seeking strong recovery support groups, which begins in treatment. When you’re in active addiction, you may feel lost and alone. Many people feel like nobody in their circle…