A man delighted to learn about addiction recovery programs

What Are My Options For Addiction Recovery Programs?

Addiction Treatment Programs, Addiction Resources, Substance UseBy Merle D. Williamson, M.D.

Your addiction is unique to you. In the same ways, addiction recovery unfolds differently for you than others. This is why it’s so important that your addiction recovery programs provide the individualized treatment you need for lasting recovery. You must also invest and engage in your recovery, gaining as much as possible from your time…

benefits of stress management

Benefits of Stress Management

therapy, Addiction Therapy, AnxietyBy Merle D. Williamson, M.D.

The ability to effectively manage stress makes an incredible difference in people’s lives. While you may consider nervousness to be part of your personality, it should not be controlling your life. Some people are able to use small amounts of alcohol and drugs during stressful times without consequences, but that doesn’t work for everyone.  If…