aquatic therapy benefits

Aquatic Therapy Benefits

People in early recovery often experience frustrating bouts of insomnia. Swimming laps or taking part in water aerobics are gentle ways to get your heart rate up during the day. Humans are physical beings—from an evolutionary perspective, we aren’t built for sedentary lifestyles. Having an active daytime routine helps regulate circadian rhythms to promote deep,…

am i an enabler

Am I An Enabler?

The term “enabler” is a catch-all phrase for anyone who supports, condones, or catalyzes bad or uncommon behavior in others. The term “enabler” is most often associated with high-profile substance abuse and addiction. It can also apply to individuals who enable other types of potentially destructive behavior. So how can you answer the question, “am…

benefits of dual diagnosis for addiction treatment

Dual Diagnosis for Addiction Treatment

If you are struggling with a mental health concern alongside a co-occurring substance use disorder, this is known as having a dual diagnosis. We recommend selecting a dual diagnosis treatment center that specializes in treating clients who have been dually diagnosed. Dual diagnosis therapy is vital for anyone that has co-occurring mental illness and addiction. When you’re…

music therapy for addiction

Music Therapy Facts

Reconnecting with music is a vital component of addiction recovery. There are different types of therapies with proven results in helping people during drug and alcohol rehabilitation. With various options from which to choose, music therapy facts seem baffling. Studies show that this form of treatment provides many positive results. A person can experience significant emotional,…

how to celebrate national recovery month

How to Celebrate National Recovery Month

The observance of National Recovery Month happens every year in September. The purpose of National Recovery Month is to identify effective recovery practices, highlight the achievements with the recovery community and acknowledge the dedication of organizations supporting recovery. Crestview Recovery Center is committed to providing addiction treatment to participants in our various programs who are…

people discussing dual diagnosis treatment in longview wa

Common Co-Occurring Disorders at a Dual Diagnosis Treatment Near Longview WA

According to the Journal of the American Medical Association, approximately 50% of people who have severe mental health disorders also have drug addiction issues. In addition, 37% of people who abuse alcohol and 53% of people with drug addiction problems have at least one mental health disorder. These statistics lead to the need for dual diagnosis…

Healthy Foods That Can Help With Addiction Recovery

Healthy Foods That Can Help With Addiction Recovery

Drug and alcohol addiction can deplete your body of vital nutrients. We know that eating fresh, healthy, nutritious food is an important part of a holistic addiction treatment environment. We use nutrition therapy to help alleviate nutritional deficiencies and to promote healthy lifestyle habits. Many people who attend one of our addiction treatment programs haven’t…

experiential therapy activities

Experiential Therapy Activities

Left untreated, mental health and substance abuse disorders worsen and can make it difficult, if not impossible, to live a normal life. Experiential therapy activities are common tools during treatment. Experiential therapy in Portland, Oregon, uses methods of expression, such as dancing, in order to help you share your thoughts and feelings.Mental Health Concerns &…