woman wondering what is seasonal depression

What Is Seasonal Depression?

According to the National Institute of Health, seasonal affective disorder (SAD), also called seasonal depression, is a form of depression triggered during specific seasons. Depression may also cause you or a loved one to self-medicate with drugs or alcohol. Some individuals reach out to a depression treatment program in Portland, Oregon, or a program closer to home…

Depression and Covid-19

Depression and COVID-19

Depression symptoms occur in many people every year. The fears, uncertainty, and other symptoms related to a pandemic such as COVID-19 potentially lead to increased symptoms. Some people may exhibit depression symptoms even though they previously had no history of depression. It is critical to learn the connection between depression and COVID-19.  Then, you will…

The Links Between Alcohol and Depression

The Links Between Alcohol and Depression

Alcohol is one of the most popular recreational substances in the world, second only to caffeine. This sedative-hypnotic drug has been used throughout human history to treat various ailments. Alcohol suppresses the central nervous system causing relaxation, euphoria, and lowered inhibitions in small doses. Some people drink alcohol to avoid feeling the symptoms of depression.…

Types of Mental Illness

Types of Mental Illness

Mental illness is something that affects people everywhere. No age, race, religion, gender, or socioeconomic status is immune. While you can’t always tell which types of mental health disorders Portland, Oregon residents deal with most, it is helpful to learn about the types of mental illness and mental health treatments that exist. What Is Mental…