A horse being petted as part of an equine therapy program

Equine Therapy and the Benefits To Addiction Recovery

Come to an excellent holistic rehab in Portland, OR where you can dedicate your time to getting well and putting your addiction behind you. When you’re here, you can experience something remarkable in addiction treatment: equine therapy. Need to know more about addiction therapy programs? Call us today at 866.262.0531. What Is Equine Therapy? Equine…

DBT techniques

What Will I Learn in DBT?

Dialectical behavior therapy, or DBT, is a form of psychotherapy where therapists guide patients through processing troubling thoughts and feelings that are causing self-harming behavior or suicidal thoughts. Patients participate in group and private therapy, where therapists use the latest DBT techniques to create a positive self-image. Then, they help patients develop healthy coping skills…

Woman wondering, "How long do Adderall withdrawal symptoms last?"

How Long Do Adderall Withdrawal Symptoms Last?

One of the main reasons why people don’t seek rehab for Adderall addiction is because they’re afraid of withdrawal. Fearing withdrawal is normal because of the discomfort that it causes. However, people can take comfort in the fact that withdrawal doesn’t last forever. If that’s the case, how long do Adderall withdrawal symptoms last? And…

What is EMDR therapy?

What is EMDR Therapy?

EMDR stands for eye movement desensitization and reprocessing. It’s an integrative form of psychotherapy. This therapy helps people who are dealing with intrusive memories. Frequently, these individuals try to repress the memories of certain events, which won’t work. To dull the feelings and thoughts, someone might try to achieve a high. Some individuals choose mind-altering…

Two people experiencing hiking therapy for addiction

Hiking Therapy at Crestview Recovery

Hiking in nature is a very therapeutic activity that relieves stress and increases happiness. Also, it’s a great form of exercise. Addiction centers are beginning to offer more holistic treatment options for mental health therapy. Options can include art or music therapy, animal therapy, and hiking therapy for addiction recovery. Exercise causes the release of…