guy in sweater wonders how to overcome addiction

How to Overcome Addiction

Drug and alcohol addiction can negatively impact every area of life, and overcoming an addiction is far from easy. Fortunately, help is available. Learn how to overcome addiction, what steps are necessary and how you or your loved one can work toward a lifetime of recovery. Recognize the Addiction The first step is simply recognizing…

man in dependent personality disorder treatment

Dependent Personality Disorder Treatment

When in addiction treatment, you may learn that you’ve been self-medicating undiagnosed mental illness through drug or alcohol abuse. This is common. However, by learning what your root mental issues are, you can learn how to enjoy greater stability in your life without substance abuse. Quality addiction rehab programs provide dependent personality disorder treatment for…

woman drinking coffee needs list of coping skills

List of Coping Skills

In rehab, clients learn how to maintain their newfound sobriety. One of the most important focuses is on learning how to cope with stress, temptations, and obstacles in life. This list of coping skills is just a sample of the many ways that people can stay on track to their lifelong recovery. Finding Healthy Ways…

woman defining a psychological addiction

Defining a Psychological Addiction

Addiction is a complex disease. It requires a myriad of terms to properly describe and understand. Overall, addiction involves continuing the abuse of substances despite the negative consequences of doing so. To make things more difficult, there are both physical and psychological addiction conditions. What is psychological addiction? Psychological addiction is a mental dependency on…