What we think, feel, and do has an effect on our well-being. When your body suffers continuously as a result of substance abuse or neglect inflicted by no one else but you, it fights back but only for so long. Even though the human body is extremely resilient, it cannot function optimally when regularly battered with illegal narcotics or alcohol. If you believe that you’ve been harming your physical and psychological well-being, it is time you considered wellness programs developed to help your body and mind heal.

The Link Between Addiction and Mental Health Issues

woman in wellness programs in portland or at crestview recoveryMany people who abuse drugs are diagnosed with mental disorders. Those suffering from mental health issues often take to alcohol, painkillers, and drugs to numb their physical pain and accompanying mental anxiety.

Drugs linked to mental health problems include cocaine, marijuana, MDMA, inhalants, prescription medication, and LSD. When addiction takes hold, the only solution is to begin a residential treatment program in a center for addiction and mental health treatment.

Factors Affecting Mental Health

Wellness programs in Portland OR are able to trace addiction and mental health disorders to a variety of factors. Typically, they include childhood trauma, loss of a parent, physical illness, and abuse. Sometimes, events from childhood or adulthood may manifest deep-rooted psychological complexes.

In this case, people may take to drugs to get a positive high, feel detached from the real world or retreat into a state of depersonalization. Wellness programs seek to address the underlying reasons for addiction or mental health problems. When they co-exist, as is often the case, dual diagnosis and appropriate therapies offer patients a much-needed release.

If you want an accessible solution to protect your well-being, there is no better place to start than home. You don’t have to travel to a different coast to receive world-class treatment.

Benefits of Wellness Programs in Portland OR

Teens and adults alike feel a good amount of anxiety starting residential rehab anyway. Of course, there is little point to exacerbating that feeling by leaving your home base. Portland has a skilled pool of master therapists and supports recovery in a holistic way.

However, despite the presence of talent, you don’t have much choice, which is a good thing and a bad thing. The more the number of clinics, the greater the competition, which can lead to price cuts and compromises in services. On the other hand, a lack of choice can be restricting for those who have very specific requirements and concerns.

Crestview Recovery is one of the few addiction rehab facilities in the Pacific Northwest. We are preferred by individuals and families who want to recover close to their support network. We’re also a cost-effective choice compared to rehab clinics based out of state. We complement evidence-based treatment with holistic therapy techniques that make the most of Oregon’s natural beauty.

Outdoor Therapy Helps Restore Wellbeing

Outdoor therapy removes you from your everyday environment and leverages nature as a therapeutic tool. Wellness programs with the backdrop of wilderness help patients reflect on their issues without judgment more easily, improve their interpersonal skills, and also learn life skills that boost confidence and sense of self-worth. When combined with individual therapy within a private, secure indoor environ, you can expect effective and long-lasting results.

Crestview Recovery’s outdoor therapy and complementary wellness programs include:

  • Whitewater rafting
  • Snowboarding
  • Skiing
  • Art therapy
  • Group therapy

Call Us Today to Heal from Within

When you’re ready for recovery, one of the best wellness programs in Portland OR is a few miles away. Receive individualized treatment from our licensed therapists. Conquer rapids on the Clackamas River and also experience nature in a new way amongst new friends.

Dial 866.262.0531 to start addressing your addiction and mental health problems in a meaningful way.