Addiction is a disease. Like any disease, the only way to fight it is with a medical treatment plan and the support and resources of medical professionals. While all patients are unique, an example of a treatment plan can help explain the typical process of recovery from addiction.
Commit to Abstinence
An integral part of the recovery process is understanding the nature of addiction and how you can beat it. Unfortunately, there’s no such thing as moderate consumption once addiction is a problem in your life. An alcoholic can’t safely have a couple of drinks because it will often lead to a slippery slope of relapse.
That’s why one of the first steps of addiction treatment has to be a commitment to abstinence. It’s vital that this is one of the first elements of the process because all patients need to understand what it will take today, and in the years to come, to achieve lasting sobriety.
Enroll in a Detox Facility
After deciding to commit to sobriety, and preparing for the beginning of treatment, detox is typically the next step. Often, it’s best to enroll in a detox program independent from rehab programs. This way, the detox facility can be exclusively committed to the health and recovery of patients in the short-term.
Detox can last different lengths of time depending on the individual as well as his or her addictive substance of choice. On average, however, detox lasts for just a week. After completion, patients can move along in their treatment plan and begin the real work of recovering from addiction.
Begin an Addiction Treatment Plan
After detox, patients are able to choose and enroll in an addiction treatment program that best meets their needs. There’s a variety of more flexible options that can appeal to patients. Some of these choices include the following:
- Outpatient programs
- Intensive outpatient programs
- Partial hospitalization programs
- Extended care programs
Whatever type of addiction program an individual chooses, the treatment plan will focus on the same elements. These elements include individual behavioral therapy, relapse prevention, holistic approaches and regaining fulfillment in life.
Treatments like cognitive behavioral therapy and group therapy are evidence-based, tested approaches for the treatment of addiction. They have proven results, and they’re almost always a critical component of a treatment plan. Where plans can vary is with additional modalities that are more experimental or holistic in nature.
The scientific community may not universally accept approaches like art therapy, but there’s no denying their effectiveness in many cases. The highest quality rehab centers include these alternative treatment methods in order to help patients feel fulfilled, happy and confident in all areas of life.
Address any Mental Health Concerns
Since many patients struggle with mental health concerns as well as substance abuse disorders, addiction programs also place an emphasis on mental health. The two are very often linked, so it makes sense to offer dual diagnosis treatment as a part of most plans for addiction recovery.
Commit to Ongoing Care
Treatment plans for addiction also need to include an element of ongoing care. Recovery isn’t over when patients end their rehab programs. Aftercare ensures that patients retain accountability in the years to come. It’s also a key part of relapse prevention for many individuals who struggle with cravings or temptations.
The best rehab and recovery centers place an emphasis on quality treatment plans. To free yourself from active addiction, consider treatment at Crestview Recovery in Portland, Oregon. Call 866.262.0531 to explore your treatment options and start living your life free from addiction.