Panic attacks are a common occurrence with panic disorder. Although this isn’t a life-threatening issue, the episodes can scare people and impact their quality of life. The good news is that panic disorder treatment can effectively reduce the occurrence of panic attacks. However, the treatment may be more complex for those who also have an addiction.

About Panic Disorder and Attacks

panic disorder treatment programAs a type of anxiety disorder, panic disorder causes panic attacks. These are sudden feelings of terror when no danger is present. Because of that, the intense fear can trigger severe physical reactions. It can make people feel like they’re having a heart attack, losing control, or dying.

In most cases, people experience panic attacks only once or twice in their lives. Then, the terror goes away, usually when the stress dissipates. However, those who experience these attacks many times or for long periods may have panic disorder. At this point, they need panic disorder treatment to regain control.

Panic attacks can begin anytime, anywhere. For example, they may occur while driving, sleeping, or shopping. The symptoms typically peak within minutes and cause fatigue when they end. Alongside the above symptoms, other common signs include:

  • Pounding, rapid heart rate
  • Chest pain
  • Hot flashes or sweating
  • Shaking or trembling
  • Shortness of breath
  • Abdominal cramps and nausea
  • Headache or dizziness

Researchers don’t know the cause of panic disorder or attacks for certain. However, some factors are major stress, genetics, sensitivity to stress, a tendency for negative emotions, and changes to brain function. In any case, a panic disorder treatment program can help people manage this disorder and its symptoms.

What Does Panic Disorder Treatment Involve?

Overall, the purpose of panic disorder treatment is to reduce people’s panic attacks and improve how they function daily. Depending on each person’s needs, the main treatment options are medications, therapy, or both.

Medications

During a panic disorder treatment program, medications can’t cure panic disorder. However, they can control some of the symptoms that occur. Selective serotonin reuptake inhibitors are a type of antidepressant that can reduce the intensity. Serotonin and norepinephrine reuptake inhibitors have the same benefit but act differently in the body.

As another medication option, benzodiazepines are a type of anti-anxiety drug. They act fast to provide sedating effects and relief. To calm people after a panic attack, they slow down the central nervous system. The two most well-known brands are Xanax and Valium.

Therapy

Most of the time, counseling is the cornerstone of a panic disorder treatment program. The reason is that it helps people understand the condition and attacks so that they can cope better.

As a staple, cognitive behavioral therapy uses the person’s own history to show them that their symptoms aren’t dangerous. Therapists recreate the symptoms safely and repetitively until the panic attacks resolve. They also use techniques that help people overcome fears of things that they’ve avoided. Furthermore, they teach coping skills that improve how people deal with the onset of symptoms.

Self-Medicating for Panic Disorder

It’s common for people with panic disorder to turn to drugs for relief. When they develop an addiction, it makes panic disorder treatment more difficult. If they only address one issue, though, the untreated issue can make them relapse. However, dual diagnosis treatment can address both issues at the same time.

Let Crestview Recovery Treat Your Mental Health Condition

When you’re ready to get help for panic disorder, don’t wait. Crestview Recovery offers an anxiety treatment program that can help you manage this condition. Alongside mental health treatment, we provide dual diagnosis care. Some of our other programs include:

Despite the program that you choose, Crestview Recovery will customize your treatment plan. We use a range of traditional and holistic services based on your needs. For instance, we provide individual counseling, group counseling, nutrition therapy, massage therapy, and much more.

Don’t let panic attacks determine what you do in life. Get the panic disorder treatment that you need today. Call 866-262-0531 to learn more about the program at Crestview Recovery.