two people hold hands at addiction counselingKicking an addiction, whether it’s to alcohol or prescription drugs, is difficult. People often have to seek additional treatment after getting clean. It’s this treatment that prevents them from having a relapse. Studies show that one of the most effective types of treatment is addiction counseling.

Since there’s no single type of counseling that works for everyone, there are many types of counseling that a person can seek to get help for an addiction problem. Each type of counseling works better for some individuals than others. Below is a look at some of the different types of addiction counseling available.

Why Addiction Counseling Is Important

Drug addiction is both physical and mental. While detox and medication can help with the physical symptoms of addiction, a treatment plan still needs to address the mental aspects. Even after the physical dependency is gone, individuals still have an ongoing urge to use drugs. Counseling addresses that urge and helps them maintain a drug-free life.

Individual Therapy

This type of counseling, also known as single therapy, usually involves one-on-one sessions between a patient and a therapist. The goal of this type of therapy is to build an intimate relationship. After a therapist establishes trust, he or she can begin searching for the root cause of the addiction. Depending on the patient’s needs, single therapy sessions usually occur once or twice a week.

Family Therapy

Family counseling typically involves group sessions with the patient, a therapist and family members. The family members can include spouses, parents, siblings or other important people in the patient’s life. This type of therapy is good because it helps the family understand what their loved one is going through. It also helps the patient see how his or her addiction affects other people.

Group Therapy

Licensed therapists typically lead group therapy sessions. Group therapy is effective because it encourages peer support. Studies show that it’s often comforting for people to see that they aren’t the only ones suffering from addiction.

During group therapy, the therapists encourage each individual to share his or her story. However, they never force the patients to share. The goal of group therapy is to create an atmosphere that feels safe so that people feel like sharing naturally.

Art Therapy

Doing creative projects reduces stress and anxiety, which are common problems associated with addiction. Art therapy allows people to express themselves in a safe environment. Therapists can usually learn a lot about a person by studying the art that he or she creates. This window into a person’s psyche can even show the root of an addiction.

While art therapy doesn’t always tell therapists the cause of an addiction, the benefits of art are still notable. This type of therapy allows people to not only express themselves, but also interact with others on a new level. In time, this can help them open up about their addiction, which opens the door to recovery.

Crestview Recovery Can Help

Combating addiction isn’t something that you should take lightly. Crestview Recovery offers a personalized experience due to our low client-to-staff ratio. We have experts on hand to deal with an array of addictions such as alcohol, prescription drugs and heroin. Some of the counseling treatment programs that we offer include:

You don’t have to fight addiction alone. Crestview Recovery is here to help. Our staff works hard to create the perfect treatment program for you. Contact us today at 866.262.0531 about addiction counseling, and let us put you down the path to recovery.